Hatha Yoga With A Sip

Join us on April 22nd at 6pm for Hatha Yoga:

Alona brings a mindful and compassionate approach to teaching Yoga. She has studied and practiced various forms of yoga, but specializing in Hatha Yoga to help students build strength, flexibility, and balance in both body and mind.

Yoga is not just a physical practice, but a journey of self-discovery and inner peace, breath work and intentional movement.

Alona creates a welcome space for students of all levels to connect to their bodies and cultivate mindfulness.  Whether you are new to yoga or an experienced practitioner, Alona offers a supportive environment to deepen your practice and improve your well-being.  

Bring your mat, join us and experience the transformative benefits of Hatha Yoga