Sip & Stretch

w/ Mandy Mountaney

Beer & Yoga Event!

**Sip and Stretch: Yoga at the Brewery**  

Unwind with a perfect blend of movement and relaxation at "Sip and Stretch," an inclusive and fun yoga class for all fitness levels. Held in the inviting atmosphere of a local brewery, this session combines gentle yoga flows and deep stretches to rejuvenate your body and mind. After class, stick around to enjoy a refreshing beverage and connect with fellow participants in a laid-back social setting. Whether you're a yoga enthusiast or a first-timer, "Sip and Stretch" is the ultimate way to relax, recharge, and raise a glass to wellness.

Doors open at 6pm. Yoga at 7